Fitness at The Porch

Fitness at The Porch

Fitness at The Porch

 

Body Rock Fitness (Free!)

Thursdays, 6pm
 

October Fitness Calendar

10/2 & 10/23: SLF-D-FIT*
10/9: Zumba
10/16: Bokwa
10/30: Zumba

*New class SLF-D-FIT: Get in great shape with a 1-2 combination of high energy shadow boxing and body weight exercise, while reinforcing basic techniques in self defense.