Beginner-Friendly Yoga at Calvary – Every Wednesday

This recurring series – hosted by Calvary Church twice a week (Mondays, 6:30-7:30 pm, and Wednesdays, 10-11 am) – covers the basics of yoga. It’s suitable for beginners or those who want to deepen their alignment and understanding of the fundamentals. The practice is gentle and accessible, with plenty of modifications to suit each person’s needs. All levels and bodies welcome!

Bring your own mat if possible (some extras will be available). The series is free, though donations are welcome to help offset expenses.

Please use the 48th Street entrance (an accessible lift is also available upon request – see website for details).